Category Food

My Treatment Diaries: Radiation & Chemo

We are in the middle of Brain Tumour Awareness Month (#BTAM) in Canada and the US, so I wanted to continue to update my experiences with treatment. As I’ve shared in literally graphic detail, last Sept I underwent an awake craniotomy to remove most of what turned out to be a Grade III oligodendroglioma from […]

Practical 12-Gram Keto Meal Plans for Cancer: A Book Review

Over the two years I’ve spent on a ketogenic diet in an effort to prevent progression in a grade two brain tumour, the top thing that has frustrated me is finding information and recipes specific to cancer management. We are fortunate that there is a great deal of information available focused on the ketogenic diet, […]

Critical Thinking on the Ketogenic Diet for Cancer

If we’ve learned nothing else from how researchers and nutrition professionals are beginning to re-examine recommendations that were set in stone for the past thirty years, we should at least take away that no one knows everything. I am a passionate proponent of critically thinking about science and public policy, especially around healthcare. It surprises some […]

Does working to improve your health make you judgemental?

I’m pretty proud of myself for changing my whole diet, and sticking to it. I’ve never been someone who really struggled with weight, so to be honest, I didn’t know if I could do it. So I feel good about that, closing in on two years eating for “therapeutic ketosis”. Sidebar – I recently listened to […]

Ketogenic Diet and Cancer – Coconut Oil or Snake Oil?

I was very pleased recently to receive an invitation from Martina Slajerova, author and developer of one of my favourite resources, the KetoDietApp.com, to write a guest post for her blog. This is a cross-post, a reproduction of the post I wrote for her blog. You can see the post on Martina’s blog here.   […]

Starving Cancer: Interview with Dr. D and G/K Ratio Madness

Yesterday I was pleased to hang my “IN WEBINAR” sign on my office door, and tune into a live interview with Dr. Dominic D’Agostino hosted by UK fitness site Smash the Fat. If you’ve done much reading at all on using the ketogenic diet (KD) to treat or prevent various diseases, you’ll have undoubtedly come across […]

Fight Cancer with a Ketogenic Diet: Book Review

I have been on a bit of a “blog-iday”, taking a break from all things cancer while I focus on other pursuits and await the results of my early April MRI. I am pleased to be able to report that I received a “stable” result, which means no change in the tumour. That’s two full […]