Tag Archives: yoga for cancer

My Treatment Diaries: Radiation & Chemo

We are in the middle of Brain Tumour Awareness Month (#BTAM) in Canada and the US, so I wanted to continue to update my experiences with treatment. As I’ve shared in literally graphic detail, last Sept I underwent an awake craniotomy to remove most of what turned out to be a Grade III oligodendroglioma from […]

My Mind Body Disconnection

We hear a great deal these days about mindfulness, being present, and mind body connection. I am a certified Pilates and, more recently, yoga teacher, and I’ve always enjoyed these practices. Like a lot of people, I came to Pilates and yoga because a friend brought me to a class. Growing up, I wasn’t much of a sports athlete, […]