Tag Archives: brain tumours

The Gift of Being Present

We hear a lot about this these days, right? Be present. Live in the now. Don’t stress over past regrets or future worries. Well, let me tell you, that’s a challenge when you’re wondering if you’re going to need chemotherapy next month. I mean, let’s be honest, we need to be able to plan some […]

My Mind Body Disconnection

We hear a great deal these days about mindfulness, being present, and mind body connection. I am a certified Pilates and, more recently, yoga teacher, and I’ve always enjoyed these practices. Like a lot of people, I came to Pilates and yoga because a friend brought me to a class. Growing up, I wasn’t much of a sports athlete, […]

Critical Thinking on the Ketogenic Diet for Cancer

If we’ve learned nothing else from how researchers and nutrition professionals are beginning to re-examine recommendations that were set in stone for the past thirty years, we should at least take away that no one knows everything. I am a passionate proponent of critically thinking about science and public policy, especially around healthcare. It surprises some […]

It really is in your blood: Glucose to Ketone Ratios

I wrote awhile back about how I felt that I might be going a little mad obsessing over my blood numbers and measuring my blood glucose and ketone levels. This is one of the greatest differences, in my opinion, between people that follow a ketogenic or low carb lifestyle for overall health reasons or weight […]

Ketogenic Diet and Cancer – Coconut Oil or Snake Oil?

I was very pleased recently to receive an invitation from Martina Slajerova, author and developer of one of my favourite resources, the KetoDietApp.com, to write a guest post for her blog. This is a cross-post, a reproduction of the post I wrote for her blog. You can see the post on Martina’s blog here.   […]

Starving Cancer: Interview with Dr. D and G/K Ratio Madness

Yesterday I was pleased to hang my “IN WEBINAR” sign on my office door, and tune into a live interview with Dr. Dominic D’Agostino hosted by UK fitness site Smash the Fat. If you’ve done much reading at all on using the ketogenic diet (KD) to treat or prevent various diseases, you’ll have undoubtedly come across […]

When No News is Good News

This is an old adage, time tested, the “no news is good news” idea. When I used to drive home for weekends from university, my mother used to say that I shouldn’t promise to call when I got back to school, because surely she would hear if something bad happened, and if I promised and […]